White Tea

Description

White tea is the least processed of all the teas and is made from the youngest leaves and buds of the Camellia sinensis plant. The leaves are simply withered and dried in the sun or in a warm room. White tea has a subtle, delicate flavor and is often consumed without milk or sugar.

Health Benefits: White tea is high in antioxidants called polyphenols, which can help reduce the risk of heart disease and certain types of cancer. It also contains fluoride, which can help promote healthy teeth and gums.